Latin Dance Lifestyle
How to Prioritize Self Care as a Dancer
Don’t feel guilty for practicing self-care; you deserve it! When our careers are in the upswing, we tend to forget to be kinder to our bodies. As dancers, you are...
How to Prioritize Self Care as a Dancer
Don’t feel guilty for practicing self-care; you deserve it! When our careers are in the upswing, we tend to forget to be kinder to our bodies. As dancers, you are...
Injured? Recovery Tips for Dance-Related Injuries
Injured? Give yourself time to heal and you’ll come back stronger. Be patient, practice self-care, take as much time as you need to recover from an injury, and wear the...
Injured? Recovery Tips for Dance-Related Injuries
Injured? Give yourself time to heal and you’ll come back stronger. Be patient, practice self-care, take as much time as you need to recover from an injury, and wear the...
Basic Zouk Steps for Beginners
Zouk is a contemporary social dance genre that’s perfect for the younger, fun-loving crowd! It can be danced to different music, suits any mood, and of course, dancing with a...
Basic Zouk Steps for Beginners
Zouk is a contemporary social dance genre that’s perfect for the younger, fun-loving crowd! It can be danced to different music, suits any mood, and of course, dancing with a...
Best Social Dance Shirts for Men
For menswear, dance shirts are the most popular article of clothing, and there are loads of options out there.
Best Social Dance Shirts for Men
For menswear, dance shirts are the most popular article of clothing, and there are loads of options out there.
Core Strength Exercises You Can Do at Home
By strengthening the core, you’ll gain a higher level of control over your body, allowing you to maneuver the upper and lower body with ease.
Core Strength Exercises You Can Do at Home
By strengthening the core, you’ll gain a higher level of control over your body, allowing you to maneuver the upper and lower body with ease.
Post-Dancing Recovery Soak Recipes for Sore Mus...
Once you’ve learned which recipe works the best with your needs, you can draw a bath every time your legs and muscles feel achy, swollen, or stiff.
Post-Dancing Recovery Soak Recipes for Sore Mus...
Once you’ve learned which recipe works the best with your needs, you can draw a bath every time your legs and muscles feel achy, swollen, or stiff.