Latin Dance Lifestyle
Avoiding and Treating Dance-Related Injuries
Dancing is a physically demanding activity. That’s why dancers, even social dancers are prone to injuries.
Avoiding and Treating Dance-Related Injuries
Dancing is a physically demanding activity. That’s why dancers, even social dancers are prone to injuries.
All About Stretching: Benefits, Tips, and Exerc...
It’s essential to be physically strong if you’re a dancer, but you gotta be flexible too. How else will you execute a perfect dip or that dizzying twirl if you’re...
All About Stretching: Benefits, Tips, and Exerc...
It’s essential to be physically strong if you’re a dancer, but you gotta be flexible too. How else will you execute a perfect dip or that dizzying twirl if you’re...
At-Home Workout for Building Strong, Toned Danc...
To build strong and sculpted legs, you need to perform weight-bearing exercises that target the glutes, quads, hamstrings, and calves without damaging the knees and ankles.
At-Home Workout for Building Strong, Toned Danc...
To build strong and sculpted legs, you need to perform weight-bearing exercises that target the glutes, quads, hamstrings, and calves without damaging the knees and ankles.
How to be a Better Social Dancer
How to become a better social dancer? Whether it’s your first time joining a social dance or you’ve attended quite a few, there’s always room for improvement. Here are ways to...
How to be a Better Social Dancer
How to become a better social dancer? Whether it’s your first time joining a social dance or you’ve attended quite a few, there’s always room for improvement. Here are ways to...
Racism in the Social Dance Scene
Latin dance, being one of the most popular dance genres in the world, has its roots in African music. Latin music and dance go beyond race, and yet, racism is...
Racism in the Social Dance Scene
Latin dance, being one of the most popular dance genres in the world, has its roots in African music. Latin music and dance go beyond race, and yet, racism is...
Be a Better Social Dancer with These 5 Minute E...
No need to spend a small fortune on a gym membership to achieve flexibility, strength, and balance. Build a body you’d be proud to show off on your next dance...
Be a Better Social Dancer with These 5 Minute E...
No need to spend a small fortune on a gym membership to achieve flexibility, strength, and balance. Build a body you’d be proud to show off on your next dance...