Latin Dance Lifestyle

Dancing in heels is painful - especially if you’re not used to wearing heels in the first place! But if you want to become a better dancer, you have to train yourself to dance in heels comfortably. The thing is, not everyone is like Beyoncé who seems to be born...

NEXT DAY FOOT ACHES Do the Balls of your feet and heel hurt after Dancing? Ball of Foot and heel pains are the most common complaint from dancers who wear their heels through practice, performances and Socials. Many dance shoe  companies boast about their quality, fashion and comfort. Unfortunately they...